Wellbeing
Wellbeing Walk
Ramblers Wellbeing Walks are free, short walks that take place all over Cornwall and across England. Our walk takes place at Newquay Zoo every Friday morning, meeting at 09.45 outside the main entrance.
To sign up or find out more, leave your details at the surgery reception or check out the Ramblers Wellbeing Walks Cornwall page.
Man Down – Cornwall
Man down is a Cornwall based group offering safe spaces to meet the current emotional and mental health needs of men who are struggling to cope with the everyday pressures facing them in our modern society.
Man Down offers fortnightly talking groups for men at various locations across Cornwall.
Hope Programme – Volunteer Cornwall
HOPE is a 6 week course delivered online or face to face. Builds resilience, self-confidence and helps people to cope better emotionally, psychologically and practically. Women's wellbeing as well as mixed groups.
HOPE is a programme to help local people build confidence to self-manage their long-term health conditions. This could include:
- Physical health such as pain relief.
- Mental ill health issues such as anxiety, stress and depression.
- People returning to work after a long absence.
- Parents/carers of children with additional or complex needs.
Georgia’s Voice
Small, free, confidential support groups for young women with mental health concerns. Offering a safe place for you to come and talk, listen or just be.
The support groups are free and for any women with any kind of mental health concerns, a friendly, caring, non-judgemental group to chat or just listen. Visit our Facebook group to get booked in.
Sessions run every other Monday at the Salvation Army building, Crantock Street, Newquay. 6.30pm- 8.30pm
Forestry England
Wellbeing guidance and activity ideas to get active in woodland. Forests at home which brings activities, podcasts and wildlife stories to your home.
Community Veterans Service
Treats ex service personnel who served in the British armed forces and who are subsequently experiencing problems with their mental health.
You can be referred to the service by your GP, through an ex-service establishment, a charity, Combat Stress or you can make a self referral.